Tag Archives: depression

A change of heart . . .

Funny how the universe can keep presenting us with information and we turn our backs on it again and again . . . I first read Louise Hay’s ‘You Can Heal Your Life’ 20 years ago and it marked a …
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Menopause as a grieving process

Many of us are familiar with The Five Stages of Grief as introduced by Elizabeth Kubler-Ross and we recognise that when someone we love dies we will experience some or all of the emotions associated with the long grieving process …
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Midwinter in my Soul

I have struggled with depression all my life. ¬†Great times when it seems that the beast upon my back has left me and I can bask in ordinary, happy living things like normal human beings. ¬†And then with no warning …
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