Tag Archives: Heart of Yoga

Mother Love

My parents have been visiting from the UK.  It’s the first time they’ve been to Avalon since our wedding here on the farm so you can imagine what a huge effort we put into trying to get all the outstanding …
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Cris de Coeur

Not ‘cry from the heart’ but crisis of the heart. I went on a weekend yoga retreat a month or so ago.  Heart of Yoga with Mark Whitwell.  It was amazing.  Of course I cried and I learned to really …
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